What gifts would you like to receive at Christmas? For most of us that suffer with Eczema the usual favorites of perfumes and shower and bath products are a real no no.

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As we approach the festive season my hand eczema has decided to join in the celebrations by splitting and shedding the top layer of skin on my palms and fingers. Nice timing!!

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Having been told recently that dairy products are one of the main triggers for Eczema I have decided to try to remove them from my diet. Not easy for somebody who loves strong white coffee, butter on potatoes and cream cakes. I will give it a go and keep you updated as to how things progress, if at all.

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